Olipop on shelves at Sprouts for Olipop Discount Code blog post

What is Olipop? Includes Olipop Discount Code

You may have seen these new prebiotic sodas in the grocery store, on social media, or on TV. They are a hot new way to enjoy a fizzy sparkling drink and are marketed as an alternative to soft drinks. As a dietitian, I can get behind. Most regular soft drinks have 30-60 grams of sugar per serving, whereas Olipop has around 5g.

sliced tofu with brown liquid on white ceramic plate

What Does Tofu Taste Like? It’s Delicious with These Tips!

As plant-based eating becomes even more popular, eating tofu is on the rise. You might be tempted to try it, but the looming question “What does tofu taste like?” might lurk in your mind before you want to try it. It’s a good question that all new plant-based eaters have had. My name is Rhyan. …

close up shot of black supplement gummies on white surface

A Dietitian’s Non-Sponsored Review of Llama Naturals

As cold and flu season comes around, I am a big sucker for immune-boosting ingredients like elderberry, vitamin C, and zinc. Many factors go into staying healthy during the colder months, but I like to play it safe and load up my immune system. In this review of Llama Naturals we’ll see how they stack up. …