$7.99
Our Better Blood Sugar Meal Plan is built on the American College of Lifestyle Medicine research to support healthier glucose levels through balanced, plant-based eating. Work directly with your care team if you have elevated blood sugar levels. This meal plan is NOT medical advice.
Description
Elevated blood sugar can be overwhelming, but the right food choices can help you manage your blood sugar and feel your best. Our Better Blood Sugar Meal Plan is built on the American College of Lifestyle Medicine research to support healthier glucose levels through balanced, plant-based eating. Work directly with your care team if you have elevated blood sugar levels. This meal plan is NOT medical advice.
Eating well shouldn’t feel restrictive or boring. This plan offers a delicious, diverse menu filled with satisfying meals that nourish your body and keep you feeling full. These recipes may not be best if you're currently taking insulin, but using your CGM and medical professional opinon can help guide in you making the right choices.
Recipes Inside:
- Pear & Pumpkin Cinnamon Smoothie
- Cranberry Pineapple Smoothie
- Gallo Pinto
- Tropical Smoothie
- Lentil Salsa with Toast
- Strawberry & Apple Quinoa Puree
- Savory Golden Oats
- Semolina Pudding with Strawberries
- Cucumer & Hummus Open Face Sandwich
- Udon Noodle Stir Fry
- Penne with Lentil Bolognese Sauce
- Chickpea Tikka Masala with Couscous
- Orange Ginger Chickpea Stir Fry
- Taco Spiced Quinoa
- Mushroom, Black Bean & Quinoa Chili
- Lentil Potato Fritter Wrap
- Blueberry Breakfast Bars
