Simple + Balanced Meal Plan

🌱 Why Choose Our Simple and Balanced Meal Plan?

🌿 Deliciously Plant-Based: A carefully crafted 100% vegan meal plan. It is packed with fresh fruits, vegetables, whole grains, and legumes that average around 1,800 calories per day. (need more or less add or subtract a snack!)

🥗 Balanced and Satisfying: We’ve taken the guesswork out of meal planning by ensuring each dish is perfectly balanced with essential macronutrients – protein, fiber, and healthy fats. Say goodbye to hunger pangs with meals designed to keep you feeling full and satisfied all day long.

🍏 Nutrient-Rich Choices: Nourish your body with vitamins, minerals, and antioxidants. This meal plan goes beyond just counting calories, offering a rainbow of nutrient-rich foods to support your overall well-being and vitality.

🌎 Eco-Friendly: Join us in positively impacting the planet with our vegan meal plan. By opting for plant-based eating, you’re prioritizing your health and contributing to a lower environmental footprint. It’s a win-win for both you and the Earth.

👩‍🍳 Convenience: Simplify your routine with our easy-to-follow meal plan. From beginner cooks to seasoned pros, our straightforward recipes and pre-made grocery list make meal prep a breeze. Spend less time stressing in the kitchen and more time enjoying delicious easy meals.

📅 Day-by-Day Prep Guide: Take the frustration out of meal prep with our comprehensive day-by-day guide. Know exactly what to do and when, ensuring a smooth and efficient cooking experience. The step-by-step instructions will help you breeze through each day with confidence and ease.

📜 Sample Recipes in the Simple + Balanced Meal Plan:

Breakfast: Peanut Butter & Blueberry Chia Oats

Lunch: Lemon Lentil + Spinach Pasta

Snack: Fruit Snack Box

Dinner: Crispy Tofu with Carrots and Rice