As we dive into the cozy vibes of fall, what better way to treat yourself than with a warm, gooey *healthier* brownie? Elvai Brownies claim to offer all of the deliciousness without junk, so in this review of Elavi Brownies we’ll see if they actually deliver on the fudgy goodness or if it’s all talk. …
Many people, regardless of their dietary preferences, have iron deficiencies and look for ways to increase their intake. Tools like the Lucky Iron Fish might be helpful. I’m Rhyan, a vegan registered dietitian; welcome to my Lucky Iron Fish review. What Is a “Lucky Iron Fish” The Lucky Iron Fish isn’t a real fish; it’s …
Looking for a delicious and nutritious way to boost your iron levels? This post highlights the importance of iron in a plant-based diet with a high iron smoothie recipe. Frequently, iron is one of the concerns for people before they go vegan. Rest assured that you can get plenty from a plant-based diet. If you …
