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nutrition

High Iron Smoothie| Dietitian Approved!
10 Multivitamins Vegans Will Love
Do Peanuts Go Bad or Are They Good Forever?

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Welcome!

Hi, I'm Rhyan (rye-ann), the Phoenix Vegan Dietitian, and I LOVE vegan food. Since you're here, I bet you do too!
Stick around to learn all about plant-based food and nutrition. If you have a request, send me a message! <3

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Popular Posts

Plant Protein Snacks
Do Peanuts Go Bad or Are They Good Forever?
Higher Iron
6 Cereals High In Iron in 2024
How to Go Vegan
10 Multivitamins Vegans Will Love

Recent Posts

B12 Health
Top Dietitian-Approved Sources of B-12 for Vegans

May 15, 2025
Plant Protein Review
12 Dairy and Lactose Free Protein Shakes

May 8, 2025
Mains Plant Protein Recipes
Spicy Vegan Chickpea Burgers

April 3, 2025

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