Vegans don’t eat ground meats like beef or turkey, but there are ways to make a vegan alternative to ground meat. This vegan walnut taco meat is well-seasoned and a great addition to tacos, burrito bowls, or even vegan nachos. Health Benefits of Walnuts Walnuts are the base of this recipe, and not only do …
protein
Do Chia Seeds Expire? How To Make Them Last
Have you ever found a forgotten jar of chia seeds at the back of your pantry and wondered, “Do chia seeds expire?” You’re not alone! Like any food, chia seeds do have an expiration date and can go bad. In this blog, we’ll explore how long chia seeds really last, what factors affect their freshness, …