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Basil Strawberry Oatmilk

Equipment

  • High-Speed Blender

Ingredients

  • ½ cup rolled oats I like the high protien from Bob's Red Mill
  • 3 cups filtered COLD water cold water = less slimy texture
  • 2 cups fresh strawberries (hulled and halved)
  • 1 tablespoon maple syrup (adjust to taste)
  • 1-2 fresh basil leaves
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds 

Instructions

  • Add rolled oats, filtered water, strawberries, maple syrup, basil, vanilla, and chia seeds to a blender.
  • Blend on high for 30–45 seconds until smooth and creamy. Avoid over-blending to prevent sliminess from the oats.
  • Taste and adjust sweetness if needed.
  • For a smoother texture, pour the mixture through a fine mesh strainer or nut milk bag, then transfer to a sealed container.
  • Chill for at least 30 minutes before serving.

Notes

Shake well before each use and enjoy within 3–4 days.