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    Easy Plant-Based Recipes + Tips

    You're new to plant-based eating and want to prioritize your health—no more feeling overwhelmed or endlessly Googling questions. Here, you'll find easy recipes and learn how to be vegan without missing out on the nutrients you need. Plus, I'll dish out the secrets no one shares about vegan food options in my review posts.

    Latest Posts

    Check out my most recent posts, which are a mix of recipes, reviews, and nutrition tips you need to know.

    • Top Dietitian-Approved Sources of B-12 for Vegans
    • 12 Dairy and Lactose Free Protein Shakes
    • Spicy Vegan Chickpea Burgers
    • Allulose vs Erythritol: Which is Better?
    • WunderEgg Review By a Vegan Dietitian
    • Allulose vs Stevia: Which is Better?
    • Chocolate Mint Vegan Black Bean Brownies
    • The Nutrition Battle of Hemp Seeds vs Chia Seeds

    Recipes

    Did someone say nom nom? Take a peek at these vegan recipes that you'll want to have on repeat!

    • Boost Your Immunity with This Banana Carrot Smoothie
    • Easy Vegetarian Buffalo Dip in a Slow Cooker
    • Homemade Chipotle Lime Sauce
    • Vegan Walnut Taco Meat
    See more Recipes →

    How to Go Vegan

    Are you new to going vegan and looking for practical tips and guides on where to shop and what to eat? Take a look at these posts made specifically for you.

    • The Best Vegan Cheese for Melting in the Oven | With Pictures
    • 5 Reasons To Go Vegan To Benefit Your Health– A Dietitain Tells All
    • question marks on paper crafts
      Can Vegans Eat That? Clearing Up Confusion About Vegan Foods
    • person giving fruit to another
      9 Best Grocery Stores for Vegans To Shop At
    • vegan packed snacks in plastic containers
      Summer Vegan Snack Ideas
    • How To Become Vegan Slowly. A Month by Month Guide
    • white ceramic bowls with supplements. multivitamins vegans
      10 Multivitamins Vegans Will Love
    • jute sack with ripe apricots on table near halved appetizing melon
      6 Tips For Going Vegan From a Dietitian
    See more How to Go Vegan →

    Vegan Product Reviews

    Want to try a new vegan product but not sure if you should spend the money on it? Check out these honest product reviews.

    • Is MyBacon the Best Vegan Bacon?
    • Dietitian reviews Ryze Hot Chocolate, Is it worth your money?
    • Review of Elavi Brownies | What a Dietitian Thinks
    • Lucky Iron Fish Review: A Vegan Dietitian’s Perspective on Boosting Iron Intake
    See more Review →

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    Welcome!

    Hi, I'm Rhyan (rye-ann), the Phoenix Vegan Dietitian, and I LOVE vegan food. Since you're here, I bet you do too!
    Stick around to learn all about plant-based food and nutrition. If you have a request, send me a message! <3

    More about me

    Order My Book

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    Popular Posts

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      6 Cereals High In Iron in 2024

    • white ceramic bowls with supplements. multivitamins vegans
      How to Go Vegan

      10 Multivitamins Vegans Will Love

    Recent Posts

    • B12Health

      Top Dietitian-Approved Sources of B-12 for Vegans

      May 15, 2025
    • Plant ProteinReview

      12 Dairy and Lactose Free Protein Shakes

      May 8, 2025
    • MainsPlant ProteinRecipes

      Spicy Vegan Chickpea Burgers

      April 3, 2025

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