Sometimes, a meal needs sauce to enhance the flavor. This peanut sriracha sauce not only saves you time and food waste but also helps you save money, which is even more important with the rising cost of groceries. Today, in this post, I’ll show you how to use the last of your peanut butter in …
Recipes
Refreshing Cholesterol Lowering Smoothie
Ready to blend away to a healthier heart? This cholesterol-lowering smoothie will nourish your body with cholesterol-busting ingredients. High cholesterol affects nearly 86 million US adults over the age of 20 years old (1) Without managing high cholesterol, the risk of heart-related incidents drastically increases. However, eating fiber-rich foods and healthy fats can help improve …
Chickpea Cucumber Boats
These vegan cucumber boats are nice and refreshing. The star of this recipe is a hollowed-out cucumber stuffed with chickpea salad. Mashed chickpeas are similar to tuna, but because mashed chickpeas are the main ingredient instead of tuna, it makes it vegan. Like all perfect summer recipes, this one requires no oven, stove, or anything …
Vegan Brussels Sprouts Salad with Air Fryer Roasted Beets
Looking for a beautiful salad to add to your table? This Brussels sprouts salad with air fryer roasted beets is not only eye-catching but also easy to make and create. It doesn’t require using your oven, which can be especially important if you are making this during the holidays and don’t have any oven space …
Dietitian Answers the Burning Question on Flaxseed vs Linseed
Ground flaxseeds can be used for a variety of recipes and applications in the kitchen. Arguably, they are one of the most confusing seeds. Maybe not with their nutrition but with how to spell flaxseed (it is one word according to the dictionary) and what to call them: flaxseed or linseed? Most vegans enjoy using …
5 Ingredient Vanilla Almond Granola
Making granola at home is one way to make it ten times healthier than buying it in the store. Store-bought granola, while convenient, is often loaded with refined sugar and oil to make it taste good and preserve its shelf life. While there are some healthy store bought granola options, not all of them make …
Savory Pistachio Sauce
An underrated but very nutritious nut is the pistachio. A good source of plant protein and fiber, pistachios are a nut you shouldn’t sleep on. When bought shelled, they become an ideal snack for portion control and mindful eating. Pistachios can transform outside their shell into fun recipes like this vegan pistachio sauce. You can …
Chocolate Sesame Tahini Cookies
These unique and easy chocolate sesame tahini cookies have a subtly sweet taste and only a few ingredients. They can be called pantry clean-out cookies because most of the ingredients are items you likely already have in your pantry. Feeling like you need a sweet treat but don’t want to run out to the store? …
Sweet and Spicy Mango Salsa—”Swicy”
It’s getting closer to fall, which means gatherings galore! Maybe you’ll be hosting or going to a fall party, and you need a dish to take with you. I am so happy to partner with Natural Delights to bring you this sweet yet spicy mango salsa recipe that you and your guests will absolutely love. …
Bako Air Fryer Sweet Potato Wedges
You can’t go wrong with crispy outside, soft on the inside air fryer sweet potato wedges. Potatoes can go with any meal, and these are no exception. Make these for your next dinner, get-together, or snack. They are quick, easy, and delicious. Bako Sweet, one of the tastiest sweet potatoes, sponsored this post! Why Bako …