Diabetes is a condition that is impacting millions of people every year. According to the Centers for Disease Control and Prevention, nearly 1 in 10 people have diabetes, and 1 in 5 people with diabetes don’t know they have it. Once a diagnosis comes, you might wonder, “Can a vegan diet reverse type 2 diabetes?– in …
Starting a vegan diet can feel like an overwhelming project without the right plans, guidance and realistic expectations. Depending on your motivation and expectations, your experience starting your vegan diet may vary from others.
Peanuts are a popular snack food and are so popular they may even be in your pantry, but do peanuts go bad? And if so, how can you tell?
Vegan grocery shopping can be overwhelming to those new to the lifestyle. Here’s a pro-vegan dietitian’s guide for beginners! Includes a printable PDF.
Do vegan honey substitutes exist? Are they better for the environment, or healthier? A vegan dietitian weighs in on everything you need to know