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    Rhyan Geiger, RDN

    • Crispy Marinated Air Fryer Tempeh
    • Reaching 1,200mg of Calcium Per Day (without dairy)
    • What a Phoenix Vegan Dietitian Orders at Green New American Vegetarian
    • Cherry Pistachio Granola (Eleven Madison Park Copycat Granola!)
    • 4 Nut Milk Maker Reviews by a 10 Year Vegan
    • Mary’s Holiday Yam and Cranberry Crumble
    • Zero Waste Energy Balls
    • Is Kratom Safe? What You Should Know Before Trying This “Natural Supplement"
    • Basil Strawberry Oatmilk
    • Soy Milk vs Oat Milk: What’s Better for You? A Dietitian Spills the Milk
    • Best Plane Snacks (TSA Approved)
    • Vegan Foods With Creatine: What You Need to Know
    • Vegan Steak (Offbeast) Review
    • Top 10 Vegan Foods High in Iron
    • Comparing Pea Protein vs Hemp Protein: What’s the difference?
    • No Bake Cinnamon Balls with Cashew Butter (VIDEO)
    • Vegan vs Vegetarian Diets What's The Difference?
    • Dairy Free Almond Milk Waffles With Lemon Yogurt Topping
    • Top Dietitian-Approved Sources of B-12 for Vegans
    • 12 Dairy and Lactose Free Protein Shakes
    • Spicy Vegan Chickpea Burgers
    • Allulose vs Erythritol: Which is Better?
    • WunderEgg Review By a Vegan Dietitian
    • Allulose vs Stevia: Which is Better?
    • Chocolate Mint Vegan Black Bean Brownies
    • The Nutrition Battle of Hemp Seeds vs Chia Seeds
    • Boost Your Immunity with This Banana Carrot Smoothie
    • Is MyBacon the Best Vegan Bacon?
    • Top 7 Best Probiotics for Vegans from a Dietitian
    • Allulose vs Monk Fruit: Which is Healthier?
    • Easy Vegetarian Buffalo Dip in a Slow Cooker
    • The Best Vegan Cheese for Melting in the Oven | With Pictures
    • Homemade Chipotle Lime Sauce
    • 5 Reasons To Go Vegan To Benefit Your Health– A Dietitain Tells All
    • Dietitian reviews Ryze Hot Chocolate, Is it worth your money?
    • Review of Elavi Brownies | What a Dietitian Thinks
    • Lower Your Cholesterol with Plant Sterols
    • Can Vegans Eat That? Clearing Up Confusion About Vegan Foods
    • 7 Nuts High in Iron to Boost Your Health and Energy Levels
    • Vegan Walnut Taco Meat

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    Welcome!

    Hi, I'm Rhyan (rye-ann), the Phoenix Vegan Dietitian, and I LOVE vegan food. Since you're here, I bet you do too!
    Stick around to learn all about plant-based food and nutrition. If you have a request, send me a message! <3

    More about me

    Order My Book

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    Recent Posts

    • Uncategorized

      Crispy Marinated Air Fryer Tempeh

      December 16, 2025
    • CalciumHealth

      Reaching 1,200mg of Calcium Per Day (without dairy)

      December 9, 2025
    • How to Go VeganRestaurant

      What a Phoenix Vegan Dietitian Orders at Green New American Vegetarian

      December 2, 2025

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